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Welcome to Blyss

We invite you to join us in a time honored practice to benefit your mind, body and soul through the art of hot yoga. Stretch sweat and breathe your way to a healthier you with regular practice at our studio.

A regular hot yoga fitness practice is a full body workout that will stretch you in ways you’ve never experienced, make you sweat in places you didn’t know you had, and benefit you in ways you never could have imagined. Find your Blyss with hot yoga!

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What's Happening

New Phone App Available for Download

Blyss Hot Yoga now has its very own app.  Stay upto date on whats happening in and around the studio.  The app allows us to let you know of any...


Exciting events at the studio!


All workshops/special events/teacher training can be purchased online or in the studio.  Click on corresponding tab on home page


A New Start!

Welcome to Blyss, a brand new hot yoga studio serving Sylvan Lake and the surrounding Central Alberta area! We’re extremely excited about the...